Zen meditation schedule
Saturday and Sunday mornings
9:00 am – 11:00 am: Meditation meeting
11: 00 am – 12:30 pm: Work period, then practice sharing circle with refreshments. The practice sharing circle is a great way to air questions and concerns, and to hear and learn from others Zen practice.
Tuesday to Friday mornings
6:00 am – 7:30 am: Chanting and meditation meeting
Tuesday and Thursday evenings
7:30 pm – 9:00 pm: Meditation meeting
This schedule remains in effect during one- and seven-day retreats.
Make sure to sign up for the mailing list to hear about any schedule changes and upcoming events.
Newcomers welcome. Learn the fundamentals of Zen meditation. For your first visit please register to join an Newcomers Class held once or twice a month on Sundays and occasionally a Saturday. The class lasts from 1:00 pm to about 3:30 pm. Once you’ve come for the newcomers class all the Zen Centre activities are open to you.