Online Retreat Registration

Registration Form for the February Five Day Retreat

We accept donations for this event. A fair voluntary contribution is suggested that considers your financial situation and supports the Zen Centre.

For your donation use Paypal or send an eTransfer to office@ zen.ca making the password retreatdonation

Fill in the form below. All times are PST. Check your time zone here. Retreat details are below. Refer back here if you wish to review them before the retreat.

Five Day Retreat online Registration
Wednesday 17 February:
Thursday 18 February:
Friday 19 February:
Saturday 20 February:
Sunday 21 February:

We will be meeting and practicing on Zoom using the regular online meeting link to join.

Try to find a place to practice where you will not be interrupted. Sit in a place in your home that is quiet. You can set up a small table or bench and set anything on it that inspires you to practice meditation. An example would be a statue, a picture, candle, or incense. This is optional. Sit on a meditation cushion, a pillow or a chair. Keep your speakers on for cues for walking meditation, breaks, interviews, etc. Have the screen to one side of you so you’re not looking directly at it. Your steadiness helps everyone’s practice.

If you’re confused about the schedule, don’t worry. Just show up and follow along.

Use the walking meditation to use the bathroom or get a drink of water when needed. Your steadiness helps everyone’s practice.

There will be breaks for lunch and dinner. This is a time to eat, rest, exercise, do house cleaning, or read a Zen book. Be careful to keep the retreat focus going by not getting too distracted with screens and unfocused activities.

Affirming Faith Mind, the Heart Sutra and the Four Bodhisattva Vows will be chanted during the first morning sit. Chant along but keep your microphone off. The chants can be seen here, or

Eshin will call each registered person in turn to the virtual meeting room. This will be a chance to ask any questions you have about your practice.

Daily schedule

9:00 Open zendo (Pacific Time – Check for your time zone here )
9:30 Walking meditation
9:40 Chanting (Affirming Faith Mind, Heart Sutra, Four Bodhisattva Vows).
Chant along but keep your microphone off.
10:10 Walking meditation
10:20 Sitting
10:45 Walking meditation
10:55 Sitting – Dharma Talk by Eshin
11:20 Walking meditation
11:30 Sitting
11:55 Close zendo
12:00 Lunch
2:00 Open zendo
2:00 Sitting
2:25 Walking meditation
2:35 Sitting – Zen Talk by Myorei
3:00 Walking meditation
3:10 Sitting
3:35 Walking meditation
3:45 Sitting
4:10 Walking meditation
4:20 Sitting
4:45 Walking meditation
4:55 Close zendo
5:00 Dinner
7:00 Open zendo

7:05 Sitting
7:30 Walking meditation
7:40 Sitting
8:05 Walking meditation
8:15 Sitting
8:40 Walking meditation
8:50 Closing chant (Four Bodhisattva Vows), close zendo

Look forward to seeing and practicing with you all during the retreat,